Supplements considered safe during pregnancy
Just as with medications, your doctor should approve and supervise all micronutrient and herbal supplements to ensure that they’re necessary and ta...
Urinary Tract Infection (UTI)
Understanding UTIs
Urinary tract infections (UTIs) occur when bacteria, and sometimes fungi, enter the urinary tract from the urethra. From there, ...
The best vitamins for women in their 30s, 40s, and 50s
Folic acid (also known as folate or vitamin B9) Biologically speaking, women in their 30s are considered to be in their childbearing years. Wheth...